Agustina Salinas LIC (Arg.)/B.A/MSC/PGD

Psychological Counseling
&
Wellness Coaching

Spanish & English speaking counselor

I am a psychological counselor originally from Argentina, working from an Integrative approach based mainly on Acceptance and Commitment therapy and techniques based on behavioral sciences and neuroscience, selecting the most appropriate for each particular client.

I support people in their difficulties and life challenges, trying together to build a satisfying and meaningful life, by increasing their self-knowledge, acquiring tools to better manage obstacles and engaging in actions that contribute to their overall happiness.

I have trained and worked as a psychotherapist and licensed clinical psychologist, assisting people with diverse problems such as stress, anxiety and mood dysregulation, self-esteem and attachment issues.

  • “I wanted to say thank you for the last five months of therapy. It has honestly been so helpful and such a pleasure to have you as my first psychologist. I feel like I have all the tools at my disposal to keep checking in on myself and my thoughts. She was really helpful, kind and committed to help me. I’ll definitely come back to her if I need to.”

    L from Canada, 32 years old. Researcher.

  • "I contacted Agustina because I felt overwhelmed and I was struggling with sleeping. I had moved to Germany, became a dad, COVID situation, left my job…everything was a lot. She supported and guided me in how to re-establish the order in my life. She taught me techniques that were very helpful and how to connect more with myself. "

    W, male from UK, 35 years old. Language teacher.

  • "Agustina fue mi psicoterapeuta durante mi internación en mi tratamiento por adicciones. Fue un pilar en mi tratamiento, siempre ahí confiando en que yo podía. Me ayudó a recuperar no sólo mi salud sino mi vida…volví a mi familia, a salir a la calle sin atentar contra mi y pude terminar el colegio. Eternamente agradecido."

    L, de Argentina, 25 años. Estudiante.

  • "First time I reached Agustina I was lost. I had no energy to do anything, even to go out of home. She helped me to believe in myself again and always was there to support and push me every time a little more to move on and follow my dreams. I really thank her for giving me the tools to take care of myself and handle my difficulties."

    C, female from USA, 41 years old. Elementary school teacher.

  • “Gracias por ayudarme a ser quien hoy soy, a aceptarme y valorar la vida”.

    S, de España, 34 años. Consultant.

About me

I am a psychological counselor and a professional coach (ICF) living in Zurich (Switzerland).

I was born and raised in Argentina where I worked as a clinical psychologist and private psychotherapist. After several professional experiences in my country, specially working with anxiety, depression and other disorders, I had to emigrate to Spain, then to Germany and now to Switzerland, circumstances that allowed me to develop a deeper self-knowledge, learn from adversity and rebuilt my life...the life that I choose to live. 

Do you need to take a break now?

Have you ever experienced a mindfulness session?

I’ve recorded some guided sessions in Spanish that you can listen now for free.

Enjoy!

Counseling Services

Coaching programs

  • Public speaking skills.

  • Stress / Burnout management.

  • Workplace environment adaptation.

  • Motivation and self-development.

  • Self confidence: Impostor Syndrome.

  • Problem-solving strategies.

  • Vocational reorientation.

  • Goals setting and achievement.

Contact information

Email:

salinas.agustina@gmail.com

Whatsapp:

Send me a message on Whatsapp


Zurich, Switzerland