Agustina Salinas
LCP M.N 68.861 (Arg)/MsC/PgD
Spanish & English Counseling
Relationships & Migration process
I am a Psychologist originally from Argentina, working from an Integrative approach based mainly on Behavioral Science (CBS - CBT) and Emotionally Focused Therapy (EFT), selecting the most appropriate for each particular client.
I help individuals who feel out of balance by their transition to navigate the emotional storm of relocation, grieve what they left behind, and build a meaningful, connected life in their new home.
I am trained and have worked as a Licensed Clinical Psychologist, assisting people with diverse problems such as anxiety and emotional regulation, relationships and attachment issues.
Expatriation Process
Expatriation is not just a logistical move; it is a profound attachment injury (loss of your "safe base," culture, and social network) and a crisis of identity (who am I in this new context?).
“I hate it here, why is this so hard? I feel drained, I think I made a mistake.”
From lost to grounded
We work on learning emotional regulation tools that help you to better cope with anxiety and overwhelm.
“I feel lonely and disconnected. I don’t feel at home anywhere anymore.”
Relationships and loneliness
We work on rebuilding your sense of emotional safety: your external support system an internal 'Safe Base'.
“I don’t know who I am here. I’m just a trailing spouse or the expat employee.”
The identity rebuilder
We work from feeling lost, without compass or purpose to build the life that aligns with who you truly are.
About me
I was born and raised in Argentina where I worked as a clinical psychologist and private psychotherapist.
After several professional experiences in my country, especially working with anxiety, depression and other disorders, I had to emigrate to Spain, then to Germany and now to Switzerland, circumstances that allowed me to develop a deeper self-knowledge, learn from adversity and rebuild my life...the life that I choose to live.
Do you need to take a break?
Have you ever experienced a mindfulness session?
Cross-cultural Relationships
"Invisible Guest": Family, Society & Roots.
Extended family influence & cultural expectations can bring guilt, expectations and loyalty conflicts.
We address the emotional strain of family, society and culture pressure and the complexities faced by a "trailing spouse" or a "local" partner, aiming to become a unified and resilient team.
Decoding the Cultural Blueprint
The "invisible rules" from our home countries and language barriers often lead to misunderstandings.
By identifying patterns of miscommunication and uncovering cultural “templates” (learned ways of showing affection, managing conflict, and understanding commitment), we aim to move from power struggles to openness and deeper intimacy.
Navigating Attachment Across Borders
“My partner became my primary everything, my whole support systems.”
We identify how your attachment style interacts with the unique stressors of relocation and cultural identity, trying to build a secure bond where you feel safe to explore your new life together.
Contact me
Online and on-site sessions in Zurich (Switzerland).