Agustina Salinas
LCP (M.N 68.861) / PGS (Col. 35981) / Psychologin (Art. 3 Abs. 2 PsyG)
Spanish & English counseling
Relationships & Migration process
I am a Psychologist originally from Argentina, working from an integrative approach based mainly on Behavioral Science (CBS - CBT), Neuroscience & Compassion-based therapies, selecting the most appropriate for each particular client.
I currently work with the expat community, supporting them in their difficulties during the adaptation process, as well as in relationship issues, trying together to cultivate a more fulfilling life by increasing self-awareness, acquiring tools to better manage emotions, and building satisfying relationships with oneself and others.
I am trained and have worked as a Licensed Clinical Psychologist, assisting people with diverse problems such as anxiety and emotional regulation, relationships and attachment issues.
Expatriation Process
Expatriation is not just a logistical move; it is a profound attachment injury (loss of your "safe base," culture, and social network) and a crisis of identity (who am I in this new context?).
“I hate it here, why is this so hard? I feel drained, I think I made a mistake.”
From lost to grounded
We work on learning emotional regulation tools that help you to better cope with anxiety and overwhelm.
“I feel lonely and disconnected. I don’t feel at home anywhere anymore.”
Relationships and loneliness
We work on rebuilding your sense of emotional safety: your external support system an internal 'Safe Base'.
“I don’t know who I am here. I’m just a trailing spouse or the expat employee.”
The identity rebuilder
We work from feeling lost, without compass or purpose to build the life that aligns with who you truly are.
About me
I was born and raised in Argentina, where I worked as a clinical psychologist in institutional settings, primarily addressing issues related to anxiety, emotional regulation, and substance use disorders.
I moved to Spain, where I trained as a licensed health psychologist; I then practiced in Germany, and now I live in Switzerland, where I work as a officially registered psychologist. These experiences helped me to gain a deeper understanding of myself, learn from adversity, and reconnect with my values.
Throughout my journey, I have had the opportunity to work with and learn from people from diverse cultures and backgrounds, and I strive to bring to my sessions the empathy that my varied life experiences have given me.
Cross-cultural Relationships
The “Invisible Guest”
Overcome the emotional strain of extended family pressure, societal and cultural expectations.
Decoding the Cultural Blueprint
Break language barriers and cultural misunderstandings to deepen intimacy.
Navigating Attachment Styles
Build a secure bond where you and your partner feel safe exploring your new life together.
Do you need to take a break?
Have you ever experienced a mindfulness session?
Contact me
Online and on-site sessions in Zurich (Switzerland).